Bach Flower Remedy Mix Hornbeam, Oak, Cerato for Pre period Symptoms

About Bach Flower Remedy Mix Hornbeam, Oak, Cerato for Pre period Symptoms

Pre-period symptoms, also known as premenstrual syndrome (PMS), can significantly affect your daily life, causing discomfort, mood swings, fatigue, and more. While there are various treatments available, Bach Flower Remedies offers a natural, holistic approach to managing these symptoms by addressing the underlying emotional and mental stresses. A mix of Hornbeam, Oak, and Cerato provides targeted benefits to support your well-being and ease pre-period symptoms.

Hornbeam: Overcoming Fatigue and Mental Exhaustion

Hornbeam, derived from the Carpinus betulus tree, is ideal for those who experience mental fatigue and find it hard to face the day. Pre-period symptoms can often bring about a sense of weariness and a lack of motivation. Hornbeam helps combat these feelings, providing a mental and physical boost.

Benefits of Hornbeam for Pre-Period Symptoms:

• Boosting Energy Levels: Hornbeam helps alleviate feelings of fatigue, giving you the energy needed to tackle your day.
• Enhancing Mental Clarity: This remedy promotes mental clarity, helping you focus better despite the hormonal fluctuations.
• Encouraging Motivation: Hornbeam supports a sense of motivation and readiness, making it easier to overcome the lethargy associated with pre-period symptoms.

Oak: Building Resilience and Endurance

Oak, derived from the Quercus robur tree, is known for its strength and endurance. For those who feel overwhelmed and tired from pushing through the discomfort of pre-period symptoms, Oak provides the resilience needed to manage these challenges while maintaining a positive outlook.

Benefits of Oak for Pre-Period Symptoms:

• Enhancing Resilience: Oak helps build both emotional and physical resilience, enabling you to better withstand pre-period discomfort.
• Supporting Endurance: This remedy promotes endurance and strength, helping you maintain your daily activities despite PMS.
• Fostering Determination: Oak encourages a determined and optimistic mindset, empowering you to stay proactive in managing pre-period symptoms.

Cerato: Trusting Your Inner Wisdom

Cerato, derived from the Ceratostigma willmottianum plant, is ideal for those who struggle with self-doubt and indecisiveness. Pre-period symptoms can often amplify feelings of uncertainty and confusion, making it challenging to trust your own judgment. Cerato helps you reconnect with your inner wisdom, fostering confidence and clarity.

Benefits of Cerato for Pre-Period Symptoms:

• Enhancing Self-Confidence: Cerato helps reduce self-doubt, allowing you to feel more assured in your decisions and actions.
• Promoting Decisiveness: This remedy aids in overcoming indecisiveness, helping you make choices with greater ease and certainty.
• Fostering Intuition: Cerato supports a stronger connection to your inner guidance, enabling you to trust your instincts during the hormonal fluctuations of pre-period symptoms.

This bach flower mix helps to:

• Lessen irritation
• Remove mood swings
• Remove feelings of fear
• Lessen feelings of dejection
• Bring emotional balance

Key benefits of this mix

• A unique blend of Bach flowers
• Gluten and allergen-free

How to prepare the Mix

Mix equal quantity of each remedy (Hornbeam 10ml, Oak 10ml, Cerato 10ml)

Dosage

Take 5-6 drops of the mix directly on the tongue or dissolve 5-6 drops of the mix in half a cup of water, take 3-4 times a day.

Hint: Trickle your daily dose (24 drops) in a bottle of water and drink it throughout the day