Natural Solutions for PMS Symptoms & Mood Swings

This doctor recommended pills address the premenstrual symptoms and mood swing associated with this disorder in women. 

Premenstrual Syndrome (PMS) encompasses a variety of symptoms that affect women before the onset of their menstrual period. A proper understanding of these symptoms can aid in managing them more effectively:

1. Mood Swings: Fluctuations in emotional state, ranging from happiness to sadness or anger without a clear cause.

2. Feeling Upset, Anxious, or Irritable: Emotional distress including worry, unease, or quickness to anger or frustration.

3. Tiredness or Trouble Sleeping: A general feeling of fatigue or exhaustion, which may be accompanied by difficulties in falling or staying asleep.

4. Bloating or Tummy Pain: Swelling or increased gas in the abdomen, often accompanied by discomfort or pain.

5. Breast Tenderness: Sensitivity, soreness, or pain in the breast tissue, often experienced as a discomfort to touch or pressure.

6. Headaches: Persistent or recurring pain in the head, which can vary in intensity.

7. Spotty Skin: Breakouts of acne or pimples, which may worsen before menstruation due to hormonal changes.

8. Greasy Hair: Increased oiliness in the hair, which can be attributed to hormonal fluctuations affecting the scalp's sebum production.

9. Changes in Appetite and Sex Drive: Variations in hunger levels or sexual interest, which may increase or decrease unpredictably.

Recognizing these symptoms as part of the PMS spectrum allows women to seek appropriate management strategies, including lifestyle adjustments, dietary changes, and, if necessary, medical treatment to mitigate their impact on daily life.

Dr. Pranjali's Recommended Homeopathic Remedies for PMS

To address these symptoms, the following homeopathic remedies and dosages are recommended:

1. Calcarea Carb 30: Administer 3-5 pills, three times daily, starting one week before the onset of menstruation. For chronic conditions, continue the treatment for 2 to 3 months continuously.

2. Pulsatilla Nigra 30: Use 3-5 pills, three times a day, beginning one week before menstruation is expected. For persistent issues, maintain this regimen for 2 to 3 months consistently.

3. Sepia 30: Take 3-5 pills, three times daily, commencing one week prior to the menstrual period. In cases of chronic tendencies, the treatment should be sustained for 2 to 3 months without interruption.

For more details watch the Youtube presentation (Hindi) made by the homeopath titled:

'Premenstrual syndrome (PMS) homeopathic treatment | premenstrual symptoms & mood swing treatment'

Other Symptom Specific Remedies suggested by Dr.K.S. Gopi

is as follows

• Ignatia 200-CM: Ideal for treating PMS, especially for depression and mood swings. Benefits women who feel sad and prefer solitude before their periods.
• Lachesis 200-CM: Effective for premenstrual pain in various body parts, with notable excessive headache relief upon menstruation. Indicated for talkativeness and a preference against tight clothing due to a heated sensation.
• Conium Mac 200-CM: Best for breast tenderness associated with PMS, addressing swelling, pain, and hardness of breasts.
• Calcarea Carb 200-CM: Suited for PMS with symptoms like fluid retention, swollen tender breasts, painful joints, low energy, and emotional disturbances.
• Bryonia 30: Targets heavy and painful breasts pre-menses, often with accompanying constipation.
• Carbo Veg 30+China 30: Recommended for PMS with bloating, providing relief from abdominal heaviness, distension, and gas.
  
• Silicea 30: Addresses constipation before menstruation, aiding in easier stool passage without excessive strain.
• Nux Vomica 30: Helps with frequent urges to pass stool that is scanty and unsatisfactory, along with abdominal pain.
• Bovista 30: Optimal for premenstrual diarrhea and helpful for women with loose stools before periods.
• Natrum Mur 200: Effective for women with pimples and a reserved nature, experiencing solitary weeping episodes and salt cravings.

Note: In certain medicine the strength is indicated as 200-CM, it is read as starting strength 200C potency and can be increased upto CM depending on case-to-case basis as determined by a homeopath

Dosage: (Pills) Adult and children 2 years of age and older: Dissolve 4 pills under the tongue 3 times a day until relieved or as directed by a physician

_{Disclaimer: : The medicines listed here are solely based on suggestions made by doctors on YouTube/Blog whose reference is provided. Homeomart does not provide any medical advice or prescriptions or suggest self-medication. This is a part of the customer education initiative. We suggest you consult your physician before taking any medicines. Medicine Box Image for representative purposes only, actual may vary.}