Schwabe Alpha TS (Tension & Stress) homeopathic drops is indicated for excitation and sleep disturbance (difficulty in falling asleep or to sleep through). This formulation contains internationally acknowledged, natural anxiolytic Passiflora that normalizes physiological functions, controls depression, reduces melancholia and anxiety. Has sedative and calming effect

• A drug that lowers tension and stress without side effects
• Contains internationally acknowledged, natural anxiolytic Passiflora
• Normalises physiological functions and reduces anxiety
• Has a sedative and calming effect
• Controls depression
• Reduces melancholia.

Relieving stress and tension naturally can have a positive impact on your overall well-being. Alpha-TS is aimed at tension, headache and sleep disorders due to increased stress, anxiety, or overwork. The concomitant symptoms are lack of physical and mental power. This homeopathic formulation takes care of these aspects.

Relieve stress and tension with these 15 natural supplements?

While natural supplements and alternative remedies may help some individuals manage stress and tension, it's important to remember that their effectiveness can vary from person to person, and scientific evidence supporting their use may be limited. Before starting any new supplement or alternative remedy, it's essential to consult with a healthcare professional to ensure they are safe and appropriate for your specific situation. Here are some natural supplements and alternative remedies that are sometimes used to relieve stress and tension:

1. Ashwagandha: Ashwagandha is an adaptogenic herb that may help the body adapt to stress. It's available in various forms, including capsules and powders.

2. Rhodiola Rosea: Another adaptogenic herb, rhodiola, is believed to reduce stress and increase energy. It's available as a supplement.

3. Valerian Root: Valerian is often used as a natural remedy for anxiety and sleep problems. It's available in capsules, teas, or tinctures.

4. Passionflower: Passionflower is an herbal remedy that may help alleviate anxiety and promote relaxation. It's available in various forms, including teas and capsules.

5. L-theanine: Found in tea leaves, L-theanine is an amino acid that may have calming effects. It's available as a supplement.

6. Magnesium: Some people find that magnesium supplements help reduce muscle tension and promote relaxation. It's available in various forms, including magnesium citrate or magnesium glycinate.

7. CBD (Cannabidiol): CBD is a compound found in the cannabis plant. Some people use CBD products to alleviate stress and anxiety, but research on its effectiveness is ongoing.

8. Melatonin: Melatonin is a hormone that regulates sleep-wake cycles. It's available as a supplement and may help improve sleep quality, which can reduce stress.

9. Chamomile: Chamomile is known for its calming properties and is often consumed as a tea to promote relaxation.

10. Ginkgo Biloba: Ginkgo biloba supplements are believed to improve cognitive function and may help reduce stress and anxiety in some individuals.

11. Aromatherapy: Certain essential oils, such as lavender, chamomile, and rose, are used in aromatherapy to promote relaxation. You can use essential oil diffusers or add a few drops to a bath.

12. St. John's Wort: St. John's Wort is an herbal remedy sometimes used for mild to moderate depression and anxiety. However, it can interact with various medications, so consult with a healthcare provider before using it.

13. Kava Kava: Kava is an herbal remedy that has been used traditionally in some cultures to reduce anxiety. However, it may have liver-related side effects, so it should be used cautiously and under medical supervision.

14. Ginseng: Ginseng is an adaptogenic herb that some people believe can reduce stress and improve overall well-being. It's available in various forms, including capsules and teas.

15. B-Vitamins: B-vitamins, particularly B-complex supplements, are sometimes used to support overall nervous system health and may indirectly help with stress management.

It's crucial to use natural supplements and alternative remedies under the guidance of a healthcare provider, as they can interact with medications or have side effects. Additionally, addressing the root causes of stress through lifestyle changes, relaxation techniques, and stress management strategies is often the most effective way to manage chronic stress and tension.

Schwabe Alpha TS Drops Indications: Tension, Stress, Sleep disturbances

Schwabe Alpha TS Drops Composition

Eschscholtzia californica 0 25%; Lupulus 0 30%; Passiflora incarnata 0 30%; Zincum metallicum 6x 1%; Excepients Q.S. Alcohol content 58% v/v.

How Schwabe Alpha TS Drops helps you relieve stress and tension?

• Eschscholtzia californica: It is considered as harmless soporific. It normalizes psychological functions and has sedative and analgesic effect. It is used for nervous tension, anxiety and difficulty in sleeping.
• Lupulus: It covers sleeplessness, drowsiness during the day, remaining awake with apprehension. It has calming effect on mind. It has an established efficacy for tension, headache and sleep disorders.
• Passiflora incarnata: It is used for sleeplessness, restlessness after fever and after tedious labour when the patient becomes nervous and excited. It is reputed to have anti-spasmodic and sedative properties.
• Zincum metallicum: It is useful in depression, melancholia with aversion to work or to talk, patient has frickleness (very variable mood) with sadness towards noon and joy in the evening or vice versa. Retarded and disturbed sleep with frequent waking, patient feels unrefreshed after sleep, during sleep has unpleasant dreams.

for best results take Schwabe Ginseng 1X tablets (available in combo)

Similar: Other homeopathic medicines for stress & tension relief

Medisynth Passifiya Tablets for Stress and Anxiety with Passiflora Incarnata (passion flower)

BBP relaxin tablets with Ignatia, Kali Phos Coffea, and Avena Sativa

Bakson Tense aid tablets with Abrus precatorius 3x, ignatia 3x, Kali. Phosphoricum 3x, Viburnum opulus 6 ch, zincum picricum 6x

Bharagva Deptrotal N homeopathy tablets eases stress and anxiety. Relieves mental exhaustion and uplifts the mood.

Blooume 26 Nervosan is an anti stress homeopathic medicine. Swiss formula for nervousness, insomnia, nervous exhaustion and neurasthenia.