Defeat Blood Pressure - Dr Ritu Jain

With lifestyle disorders increasingly becoming a part of our daily lives, it is high time we put a check before it's too late. Rising blood pressure today is no longer a problem of the old, even young people are falling an easy prey to it with the kind of life are leading-hectic and stressed. Eating habits and lack of exericises are only fuelling the fire, if not accounting for it's causation in the first place. This book brings you a sigh of relief as it guides you how to combat the problem of high blood pressure. It talks about the signs and symptoms, complications, diagnostic investigations, the available treatments and prevention related to high blood pressure with alternative therapies. in addition, it also explains about the diet and lifestyle management, which is a must to battle this problem of high blood pressure. After reading this book be your own doctor!!