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About Slim and Fit
Baksons Slim and Fit capsules is a new homeopathic formula that comes with the goodness of Garcinia cambogia, caralluma fimbriata, green tea extract to help you maintain body weight and metabolism for a healthy body.
Introduction: Obesity is a condition marked by excess and unhealthy amount of fat accumulation in the body that frequently results in a significant impairment of health. Women with more than 30% body fat and men with more than 25% body fat are obese.
Though everyone needs some amount of body fat, but too much fat can cause health problems. At an individual level, combination of many causes play a role in manifesting Obesity. These include Heredity, over-eating, altered metabolism of adipose tissue, sedentary lifestyle, defective or decreased thermo genesis (the process by which calories are converted to heat), hormonal imbalance and certain prescribed medications.
Serious Health problems linked to Obesity. These are Diabetes, Coronary Heart Disease, High Blood Pressure and Kidney diseases, Gall bladder disease, Arthritis; Gout, breathing problems, high blood cholesterol etc. Emotional problems include feeling depressed, rejected, shameful, unattractive and painfully awkward and shy in social settings. Obese people may face discrimination at work, at school and in social settings.
How to lose weight?
1. Dont skip breakfast: Skipping breakfast wont help lose weight. One could miss out on essential nutrients and may end up snacking more throughout the day because you would feel hungry.
2. Eat regular meals: Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.
3. Eat plenty of fruits and vegetables: Fruits and vegetables are low in calories and fat and high in fibre three essential ingredients for successful weight loss. They also contain plenty of vitamins and minerals.
4. Get more active: Being active is key to losing weight and keeping it off. As well as providing numerous health benefits, exercise can help burn off the excess calories one cant cut through diet alone.
5. Drink plenty of water: People sometimes confuse thirst with hunger. One can end up consuming extra calories when a glass of water is really what one needs.
6. Eat high-fibre foods: Foods containing lots of fibre can help keep one feel full, which is perfect for losing weight. Fibre is only found in food from plants, such as fruits and vegetables, oats, whole grain bread, brown rice and pasta, beans, peas and lentils.
7. Read food labels: Use the calorie information to work out how a particular food fits into your daily calorie allowance on the weight loss plan.
8. Use a smaller plate: Using smaller plates can help one eat smaller portions. By using smaller plates and bowls, you may be able to gradually get used to eating smaller portions without going hungry. It takes about 20 minutes for the stomach to tell the brain its full, so eat slowly and stop eating before you feel full.
9. Dont ban foods: Dont ban any foods from your weight loss plan, especially the ones you like. Banning foods will only make you crave them more. There no reason one cant enjoy the occasional treat as long as one stays within daily calorie allowance.
10. Dont stock junk food: To avoid temptation, try to not stock junk food -such as chocolate, biscuits, crisps and sweet fizzy drinks at home. Instead, opt for healthy snacks, such as fruit, unsalted rice cakes, oat cakes, unsalted or unsweetened popcorn and fruit juice.
11. Cut down on alcohol: A standard glass of wine can contain as many calories as a piece of chocolate. Over time, drinking too much can easily contribute to weight gain. Healthy Dietary habits accompanied with Baksons Slim & Fit Capsules every day go a long way in maintaining your ideal weight.
The herbal ingredients are known for their efficacy in weight loss regimens
- Garcinia cambogia 200mg,
- Caralluma fimbriata 300mg,
- Green tea extract 65mg,
- Piperine 11mg.
Other Ingredients in Baksons Slim Fit Capsules: Vegetable oil, Bees wax white, Soya lecithin oil, Butylhydroxytoluene, Refined Soya oil, Gelatin 180 bloom, Glycerine, Sorbitol 70%, Methyl paraben, Propyl paraben, Titanium Dioxide, DM Water, IPA, Light Liquid Paraffin.
Mode of Action of Individual Ingredients in Baksons Slim Fit Capsules
Garcinia cambogia: The active ingredient in the fruits rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which body uses to make fat. It also raises levels of the brain chemical serotonin, which may make one feel less hungry.
Caralluma fimbriata: Caralluma is a widely growing plant in India and is associated with appetite suppression. Because of its well-known appetite curbing properties, scientists have made extracts of the plant to study and develop as a potential weight loss supplement.
Green tea extract: Green tea supports weight loss in two ways: 1. The caffeine, though limited, is said to help burn fat and improve exercise performance, which could lead to added calorie burn. 2. The antioxidant EGCG found in green tea is known for its metabolism-boosting ability.
Indications: Maintains weight and metabolism for a healthy body and keeps one fit.
Warning: Garcinia cambogia can interact with:
- Pregnancy and breastfeeding
- Existing cases of liver or kidney damage.
- Medications that are taken to control asthma and allergies.
- Diabetes medications and insulin
- Iron supplements (usually taken by people with anemia)
- Pain medications
- Medications used to control mental disorders like anxiety and depression
- Statin drugs that lower cholesterol
- Blood thinning drugs (like warfarin)
|Dosage & Advice||
1 capsule daily before 1 hour of meal or as directed by Dietician.
Consult your Dietician before taking up any exercise or physical activities & check weight regularly.
The combination of reduced calorie diet and increased physical activity is recommended.
A weight maintenance program should be a priority after the initial 6 months of weight loss therapy.
Product is possibly safe for most people when taken for 12 weeks or less. Long-term safety is unknown. Garcinia can cause nausea digestive tract discomfort, and headache
|Manufacturer||Bakson Drugs & Pharmaceuticals Pvt. Ltd.|
|Form||30 Soft gelatin capsules|