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About Allen Multi-Vitamin Tablets:
Allen Multi-Vitamin Tablets with Minerals supports immune health, promotes optimal energy metabolism, provides nutritional support.
Homeopathic Dietary supplements for optimum health and wellness.
5 Benefits of Taking Multivitamins Daily
- Increased energy levels. When you don't get enough vitamins, your body has to work harder to perform simple tasks, which can lead to fatigue and other health problems. ...
- Improved mood.
- Reduces stress and anxiety.
- Improved short-term memory.
- Maintained muscle strength.
Is multivitamin tablets increase weight?
For generally healthy people, taking a multivitamin won't help in weight gain. Unfortunately multivitamins will not help you gain weight, but your body does need vitamins to grow, develop, and function normally
What are the side effects of multivitamin tablets?
Side effects of taking excessive (mega doses) of multivitamins include:
- Dark stools.
- Abdominal pain.
Primary Health Benefit of Allen Multi Vitamin Tablets with Minerals
There are lots of good reasons to take multivitamin supplements. Even the best eating plans can fall short of meeting all of the 40-plus nutrients you need each day. Many fail to meet dietary recommendations for many reasons, including strict dieting, poor appetite, changing nutritional needs, or less than healthy food choices. Taking a once daily multivitamin is an easy way to fill in small nutritional gaps. Healthy eating remains the best source of vitamins, minerals, and nutrients. A multivitamin is not a substitute for healthy food or a healthy lifestyle, but it can provide a nutritional backup for a less than ideal diet. If your diet eliminates whole food groups or you don’t eat enough variety of foods you would benefit from a once daily multivitamin tablet. As multivitamin supplements contain all the necessary minerals and vitamins, they provide a number of benefits to the body.
Suggested Usage : As a dietary supplement, take one tablet daily with water, or as advised by the healthcare professional.
Presentation - Three blister pack of 10 Tablets (30 Tablets)
|Nutrition Facts Per Serving|
|Zinc (Zinc Sulphate Monohydrate)||12 mg||100%|
|L-Glutamic Acid||50 mg|
|Niacinamide (Vitamin B3)||18 mg||100%|
|Ascorbic Acid (Vitamin C)||40 mg||100%|
|Vitamin E (as acetate)||10 mg||100%|
|Calcium Pantothenate (Vitamin B5)||5 mg||100%|
|Magnesium (Magnesium Oxide)||6.03 mg||1.77%|
|Manganese (Manganese Sulphate)||4 mg||100%|
|Riboflavin (Vitamin B2)||1.6 mg||100%|
|Thiamine Mononitrate (Vitamin B1)||1.4 mg||100%|
|Copper (Copper Sulphate)||1.7 mg||100%|
|Pyridoxine Hydrochloride (Vitamin B6)||2 mg||100%|
|Folic Acid (Vitamin B9)||120 mcg||100%|
|Iodine (Potassium Iodide)||0.15 mg||100%|
|Cyanocobalamin (Vitamin B12)||1 mcg||100%|
|Chromium (Chromium Picolinate)||50 mcg||100%|
|Biotin (Vitamin B7)||30 mcg||100%|
|Selenium (Sodium Selenite)||40 mcg||100%|
|Molybdenum (Sodium Molybdate)||45 mcg||100%|
|Vitamin A (as acetate)||300 mcg||50%|
|Vitamin D2 (Ergocalciferol)||400 IU||100%|
|Beta carotene 20%||24 mcg||0.50%|
|Calcium (Calcium Carbonate)||50 mg||8.33%|
|Iron (Ferrous Fumarate)||10 mg||58.82%|